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boosting productivity
objectives:
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To facilitate discussion around current well-being initiatives, reflecting on preferences and any identified areas of improvement
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To introduce movement techniques for all staff to utilise both in the workplace and at home
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To introduce mindset tools for all staff to implement to improve concentration, stress management and mental well-being
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To conduct team exercises targeted at improving communication, cooperation and cohesion in the workplace
Time: 4 hours.
what's included?
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Movement exercise to energise the body and mind
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Mindset exercise to enhance concentration
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Reflective well-being practice
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Sensory modulation exercises to increase attention
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Environment enhancing adaptation suggestions for workplace
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Movement and Mindset well-being journal
Are you interested in this workshop? Get in touch! We'd love to chat with you more about this workshop and how it can improve well-being for your staff.​